Congratulations on joining the American Heart Association’s Start! Running Marathon Team! I am really excited to be a part of this fantastic group of runners.
You are starting an incredible journey. You’re making a difference in your own life by achieving your marathon goal, and at the same time, you’re helping to raise funds and visibility for a worthwhile organization.
As you start your training, I encourage each of you to think about what you hope to gain from running this marathon. Why is this important to you? The answer to that question will keep you motivated throughout the next few months. When you have to get up early to train on a Saturday, or when you’ve had a long day at work and running is the last thing you want to do, those goals will help you get moving. They’ll help you find the strength to get out there and keep moving toward the finish line.
If you’d like to share what those goals are, please post them on the blog. I’d love to hear from you!
Thanks again for joining the team. I’m excited to run alongside you!
Monday, June 29, 2009
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